Childhood sexual abuse is a deeply traumatic experience that can leave lasting emotional and psychological scars. 1 in 4 girls and 1 in 6 boys are sexually abused by age 18. Survivors often struggle with feelings of shame, guilt, and confusion, which can persist long into adulthood. At Just Now Therapy, I’m here to help you navigate the complex process of healing and reclaim your sense of self.
The effects of childhood sexual abuse can be profound and far-reaching. Survivors may experience a wide range of symptoms, including anxiety, depression, flashbacks, relationship difficulties, and challenges with self-esteem. The trauma can also lead to conditions like PTSD or cPTSD, making it difficult to move forward without proper support and intervention.
At Just Now Therapy, I offer a safe, non-judgmental space where you can begin to process your experiences and heal from the trauma of childhood sexual abuse. Using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness practices, and other evidence-based approaches, we’ll work together to address the impact of the abuse on your life. My goal is to help you rebuild your self-worth, regain control over your life, and find a path to lasting healing.
Healing from childhood sexual abuse is a challenging journey, but it’s one you don’t have to take alone. With the right support, you can begin to process your trauma, reduce the emotional burden it carries, and start to live a life free from the shadows of the past. At Just Now Therapy, I’m committed to walking with you every step of the way, providing the care and guidance you need to heal.